Charles Moreland effectively communicates how the roots of parkour used to be pervasive and how our culture has developed away from those roots.  Varied movement is in our DNA and neuroscience is proving that pain is a marker of our evolutionary unnatural sedentary habits.  Parkour celebrates the joy of moving freely, it celebrates individual achievement and it celebrates the lack of external barriers.  lastly, parkour celebrates exploration into what is possible.  Anyone with children knows that this is the secret of the many wonders of life.

Charles will introduce us to parkour training; a form of fitness and dexterity training that employs natural (yet under-utilized) movements to effectively navigate the environment. He addresses some misconceptions about parkour and describes its practical advantages.

 

enjoy the video!!!

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